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In the comments to this entry, either do the following exercise or say you have done it in your own space (you can access-lock or private-lock your journal entry if you like):
List as many things as you can to illustrate what a wonderful person you are: personality traits, accomplishments, friends you've made, children you've raised, bad habits you've kicked, adversity you've overcome, anything and everything you can think of to capture the success in your life. Don't hold back!
Try to list at least fifteen things. Then bookmark the comment or entry and, anytime you're having a down day, come back and look at it, for a confidence booster.
wording for the second paragraph lifted straight from the handout for the Leadership Skills for Women class I attended today
List as many things as you can to illustrate what a wonderful person you are: personality traits, accomplishments, friends you've made, children you've raised, bad habits you've kicked, adversity you've overcome, anything and everything you can think of to capture the success in your life. Don't hold back!
Try to list at least fifteen things. Then bookmark the comment or entry and, anytime you're having a down day, come back and look at it, for a confidence booster.
wording for the second paragraph lifted straight from the handout for the Leadership Skills for Women class I attended today